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"I have always suffered from tight hamstrings. After a fall that injured my knee, I had sciatic pains and back problems for several years. After several sessions with Mike, I learnt to improve my posture and stretch my tight muscles using exercises. The symptoms have since disappeared, leaving me pain-free.and feeling much stronger I would definitely recommend Otto Physiotherapy!"

Dan, Bicycle Instructor

Massage Therapy

Physiotherapist Michael Otto has a comprehensive knowledge of the body and is able to quickly identify areas holding tension that would benefit from massage therapy.

Michael offers massage as part of a recovery program or as a standalone treatment, and has two types available:

1. Sports Massage

Sports massage utilises different techniques such as deep tissue massage and manual stretching to aid muscular relief and recovery. This can be very helpful to sports professionals and enthusiasts in promoting healing.

2. Deep Relaxation Massage

When we are stressed, we tend to transfer tension directly to our bodies, leading to aches and pains etc. At Otto Physiotherapy we believe there is immense benefit in bringing the body into a state of deep relaxation and tranquility to reverse the process. Therefore these massage therapy sessions are especially good for treating mental and physical tension to bring about a sense of calm and wellbeing.